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Do you budget?

Posted on April 10th, 2017

I think it’s important to have a budget, even if you have enough money that you don’t necessarily require one. […]

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What are our kids having for breakfast?

Posted on March 21st, 2017

  The alarm goes off and we rush out of bed, get the kids up and the hustle begins. Get […]

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Positive reinforcements for kids.

Posted on March 13th, 2017

I have travelled a little this month and enjoy sitting in the airport terminal “people watching” while waiting for my […]

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Recipe reactions, a positive note.

Posted on February 13th, 2017

  Yesterday I was at the CQ Kickstart Sport and Health Expo as a stall holder with all my goodies […]

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Update to Getting Active Again.

Posted on February 6th, 2017

  Well it hasn’t even been a week yet and I am noticing small changes to my body and strength. […]

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Go Fund Me Page

Posted on February 6th, 2017

Hey there, so this is an update from my previous post regarding helping those in our community that haven’t had […]

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“Get Active Again” challenge for February

Posted on January 31st, 2017

  Those of you that follow me on FaceBook would have already seen my challenge. If not, here’s a recap… […]

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Helping the less fortunate in our community.

Posted on January 31st, 2017

Before I even starting studying as a Life Coach I knew that I wanted to help those in my community […]

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Weightloss Journey

Posted on January 11th, 2017

It’s not just a journey to lose weight, it’s a journey to make healthier eating choices, to break unhealthy habits, […]

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Life Changing Choices

Posted on January 11th, 2017

We’ve all made these over the years wether it was our choice or not, sometimes these choices are out of […]

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